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February 25, 2020

I am not a morning person. Yet!

Are you a morning person? I am definitely not a morning person! But I desperately want to be a morning person. I feel like morning people […]
June 23, 2019

Meditation is for monks. Right?

We so rarely take quality time to recharge ourselves. We are always so busy taking care of others. Family, friends, children, when is it time to […]
June 4, 2019

Music and Massage

“Music gives a soul to the universe, wings to the mind, flight to the imagination and life to everything.” ― Plato I am always listening to […]
November 4, 2018

Cannabis Infused Massage for Powerful Pain Relief

Recently, I took a continuing education class on bringing CBD/CHABA (Cannabis Health and Beauty Aid) into my practice. Several of my clients had expressed curiosity about […]